Welcome to Fool Your Family Friday!
FROZEN YOGURT POPS
2 cups plain low fat yogurt
2 cups frozen strawberries, blueberries or cherries thawed in the microwave for 1 minute
1/2 to 3/4 cup confectioners' sugar
combine the yogurt, fruit and sugar in a blender or food processor and process until smooth. Pour into popsicle molds and freeze.
Couldn't be easier!
Each popsicle has only 100 calories and contains less than 1 gram of fat! Calcium-rich yogurt helps build strong bones and teeth, and berries add a little vitamin C - an antioxidant that helps boost the immune system and aids in healing.
Thanks for stopping by!
Be sure to come back tomorrow for a peek at Lauren's new Saturday sketch!
Hugs,
FROZEN YOGURT POPS2 cups plain low fat yogurt
2 cups frozen strawberries, blueberries or cherries thawed in the microwave for 1 minute
1/2 to 3/4 cup confectioners' sugar
combine the yogurt, fruit and sugar in a blender or food processor and process until smooth. Pour into popsicle molds and freeze.
Couldn't be easier!
Each popsicle has only 100 calories and contains less than 1 gram of fat! Calcium-rich yogurt helps build strong bones and teeth, and berries add a little vitamin C - an antioxidant that helps boost the immune system and aids in healing.
Thanks for stopping by!
Be sure to come back tomorrow for a peek at Lauren's new Saturday sketch!
Hugs,
1 comment:
Mackenzie-
My best friends mom used to make ones close to these when we were growing up. She used strawberry ice cream and strawberry yogurt. Thanks for the flashback! I LOVED those things!
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