Friday, December 19, 2008

Fool Your Family Friday

Are you ready to fool your family again?
My kids totally fell for this one!


Here's what you'll need:
1/2 pound ground turkey or beef
1/2 cup breadcrumbs
1/2 cup cauliflower or carrot puree
1/4 cup nonfat milk
2 tablespoons soy sauce
2 cloves of garlic, chopped
1/8 teaspoon pepper
nonstick cooking spray
8 small whole grain dinner rolls or bread slices

1. Stir together meat, breadcrumbs, vegetable puree, milk, soy sauce, garlic and pepper. Form into 8 small patties.

2. Coat skillet with nonstick cooking spray and cook burgers over medium high heat.

Thanks for stopping by today. Be sure to check back tomorrow for a peek at Lauren's new Saturday sketch!
Until then...

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